Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Selene is also an extraordinary athlete in her own right. She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7-day mountain bike stage races and 200 mile (that’s 320km) gravel classics. And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Selene on Instagram: @fitchick3