Sparta Chicks Radio: Mindset | Confidence | Sport | Women

#061: Nicole Bunyon on Fear, Self-Talk & Running Mums Australia

Informações:

Sinopsis

Nicole Bunyon is a trail runner, mum of 3 and founder of Running Mums Australia (RMA). RMA is an Australian wide network and community for mums who love to, or are interested in, running. You can’t go to a running or triathlon event in Australia without seeing a woman sporting their distinctive logo. While RMA shares many women’s stories, I wanted to turn the tables (and microphone) and Nicole and share her story. We discuss how she started running as a child and why it appealed to her at that age, her first marathon, how being diagnosed with a melanoma (skin cancer) in 2016 changed her perspective and why it’s so important to trust your gut instinct. Nicole is also an ambassador for several running events including Ultra Trail Australia so we discuss whether she feels the weight of expectation of others or pressure to perform as a result of her public profile in the sport. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebo