Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jo Sorrenson is an age group triathlete, busy mum of 3 and lives with PTSD after a career in the police force. In this interview, we dive deep into Jo’s career - both as an officer and as a triathlete. We talk about mental illness and the shame associated with it and how Jo discovered cycling as a powerful form of therapy for her. 8 x Ironman 70.3 races later - including the 70.3 World Championships - Jo has discovered how to manage her condition with the support of family and friends, as well as the sport she loves. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks Follow Jo on Instagram: instagram.com/jo.jo.72