Sparta Chicks Radio: Mindset | Confidence | Sport | Women

In January 2018, Sarah will set out on her journey to paddle the length of the Nile, from it's source in Rwanda, all the way to Alexandria on the Mediterranean coast in Egypt; a journey of 6,850km / 4,200 miles over 7 months. In this conversation, we discuss how she is using her corporate experience in risk management to mitigate the risks associated with this journey (including injury, disease and illness, the human threat as well as the threat posed by the crocodiles and hippos that occupy parts of the river). We also discuss how you can use a risk management perspective to reduce your fears around ocean swimming, trail running or cycling, her experience with the Imposter Complex and why it’s so important to share your stories. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks Follow Sparta Chicks Radio on Instagram: instagram.com/SpartaChicks Visit Sarah’s website here. Follow Sarah on Facebook: faceb