Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Hayley Talbot is the first person to kayak the length of the Clarence River in Australia - all 400km / 248 miles - which she also did solo, unassisted and surviving entirely off the land. In this conversation we talk about Hayley’s childhood in the town of Yamba at the mouth of the Clarence River and her journey down it as well as why she doesn’t subscribe to “mother’s guilt”, how she deals with self-doubt and fear (including the human threat which she faced on this journey) and the mental strategies she used to get herself through the dark and difficult times on her journey.