Masculine By Design Mancast

There is no greater indicator for whether you will develop debilitating diseases or die a premature death than the amount of body fat you have. Most people recognize this truth, while excusing away why they continue living fat and unhealthy lifestyles. In today's podcast Craig exposes the lies men tell themselves and provides a powder keg of powerful advice for overcoming these lies to live a long, optimized life as a man. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944 Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.com Get My Family Leadership Course: https://masculinebydesign.com/familyceo Follow Me on Twitter: https://twitter.com/MasculineDesign Follow Me on Gab: https://gab.com/MasculineDesign Get My Newsletter: https://masculinebydesign.com/newsletter Get My Book, Destroy Your Dad Bod: https://deathblowto