All Things Strength & Wellness
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 2:35:33
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Sinopsis
He's back - Enjoy! On this episode: We catch up with each other We talk about Rethinking the Big Patterns 2.0 We talk about creating content and mastering a topic Pat speaks about his potential partnership with Keiser I ask Pat about his next book We discuss about receiving feedback from the people in your close circle I ask Pat about his Body Comp goals We discuss learning, recall, and retention We talk about about the NFL at the time of this recording This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Website - drpatdavidson.com Facebook - Pat Davidson Instagram - dr.patdavidson Books: - MASS - MASS 2 Online Seminar Recordings: - The Reckoning - The Reckoning - Part Deux - Rethinking The Big Patterns Podcasts Mentioned: Muscle Intelligence Podcast # 62 - Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey D&D Fitness Radio Podcast - Episode 038 - Dr Pat Davidson: Mass & Hype in NYC Fitne
