All Things Strength & Wellness

This episodes guest is Denis Logan. Denis Logan joined Munster Rugby as Head of Athletic Performance in May 2018. He previously worked as an assistant Strength and Conditioning Coach with the NFL’s Cleveland Browns and has worked with elite athletes for over a decade. Prior to his time with the Cleveland Browns, the New York native was Director of Performance for the US Pro Sports division of EXOS where he worked with professional and elite athletes from a diversity of sports, including American football and Olympic events. While at EXOS, Denis was the lead strength coach for the NFL Combine and the NFL off-season development programmes.  On this episode Denis and I discuss: Denis' background Denis discusses his time as a manager of EXOS' Texas facility  I ask Denis about fatherhood and family life Denis discusses work-life balance Denis discusses him time in the NFL Denis discusses combine training Denis shares with us how he ended up as the head S&C with Munster rugby? I ask Denis abou