All Things Strength & Wellness

What more do I need to say....? He's back - Enjoy! On this episode: We catch up with each other We talk about polyvagal theory and cutting bodyweight  We talk about jaw development and evolution We discuss Pats body composition goals We speak about doing things out of spite! We speak about subconscious judgement  I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2  I ask Pat what is he currently reading We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - drpatdavidson.com Facebook - Pat Davidson Instagram - dr.patdavidson Books: - MASS - MASS 2 Online Seminar Recordings: - The Reckoning - The Reckoning - Part Deux - Rethinking The Big Patterns   Podcasts Mentioned: OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage Books Mentioned: Polyvagal Theory Oxyg