All Things Strength & Wellness

This episodes guest is Mike Guadango from Freak Strength. Mike is currently a coach, writer & owner at Freak Strength and has been coaching for over 10 years. He has coached many levels of athletes from NFL, MLB, NBA, MLL, Rugby League, Rugby Union and Olympic medalists to pre-pubescent athletes.  He has also consulted for high caliber athletes and coaches worldwide. He has worked with 10+ NFL Super bowl Champs, 10+ All-Pro/Pro-bowl selections, 5+ College National Champions, 10+ Division 1A All-Americans, 20+ Collegiate All-Americans & players from every Division 1 conference. On this episode Mike and I discuss: Mike's background & Influences I ask Mike about how open was Joe DeFranco to the training concepts Mike brought to him after his internship at University of Pittsburgh under Buddy Morris and James Smith I ask Mike why did he go into the private coaching sector vs the professional or collegiate coaching route? I ask Mike about his training philosophy I ask Mike for his thoughts on a