All Things Strength & Wellness

This episodes guest is Aaron Davis from Train Adapt Evolve. Aaron Davis is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field. Davis coaches athletes in the Austin, Texas area as well as international and US athletes remotely. He shares his experiences and training philosophy speaking at seminars and writing for Train. Adapt. Evolve. On this episode Aaron and I discuss: Aaron's background and influences  Why do a lot of people move to Austin? What are the good and not so good things that he currently see's with the physical preparation profession, and what solutions would he offer for the not so good things that he see's What is Aaron's training philosophy What does Aaron's training system look like? I ask Aaron