All Things Strength & Wellness

Sports performance consultant James Smith from Global Sport Concepts is back on with me for his monthly interview on the ATSW podcast. We were meant to talk about physical preparation for military operations, but we ending up having an incredible conversion on the importance of desegregating sports preparation and we also revisited the topic psychological preparation. As always this was another excellent episode with James.  This is definitely another one of my favorites epsiodes to date. Enjoy my friends. Stay Strong, RB   Show Notes: You can connect with James for consulting services here. James' outstanding books can be found here also. James Website James Twitter   ISI Symposium  Click here for the full details of the 2018 ISI Symposium. Use the code ISI50 to get a €50 discount code when you sign up for the event.    Show Sponsors: Ultimate Performance Online Mentorship To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to