All Things Strength & Wellness
Episode 164: Ben Esgro - Training, nutrition, education and life!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 2:03:03
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Sinopsis
This episodes guest is Ben Esgro from DeNovo Nutrition. Ben is the founder and CEO of De Novo Nutrition. The company has both consulting and supplement branches, based on objective science and ethical practice. Ben is a registered dietitian (RD), as well as having a Masters in Nutrition and Exercise Science (MS) from Marywood University. He has over 6 years experience of coaching and programming for individuals all the way from general population folks all the way up to elite competitors, such as IPF Worlds 2015 93kg silver medalist Layne Norton. In addition to being a highly-regarded coach, he is also an accomplished competitor as both a USBF Pro Qualified Natural Bodybuilder and an internationally qualified IPF powerlifter. On this episode Ben and I discuss: Ben's background Ben's influences Ben and I discuss how exactly dietary supplements are made What are the good and not so good things that Ben currently see's with the physical preparation and nutrition professions, and what solutions would h