All Things Strength & Wellness

This episodes guest is Jonas Dodoo from Speed Works. Jonas developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main successors and main role within Track and Field. Jonas currently has an Elite Group of Sprinters based out of the National Institute at Loughborough and he is also currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players.   On this episode Jonas and I discuss: Jonas' background Jonas and I discuss his about his experience being mentored under Dan Pfaff for more the 4 years Jonas share with us his other personal and professional influences What are the good and not so good things that Jonas currently see's with the physical preparation and sports medicine professions, and what solutions would he offer for the not so good things he is seeing