All Things Strength & Wellness

Episode 158: Performance Therapy and Rehabilitation Strategies for Powerlifting and Bodybuilding

Informações:

Sinopsis

This episodes guest is John Quint.  John is a Neuromuscular therapist, Functional Range Release, Functional Range Conditioning and Active Release Technique provider, located in Columbus, Ohio, in the USA. John combines these forms of advanced soft tissue treatments to treat clients and patients who have musculoskeletal misalignment, myofascial pain and dysfunction. John is also the main Performance Therapist at Westside Barbell, where he helps all of Westsides athletes stay healthy, reduce injury potential, and effectively and efficiently rehab any athletes who are coming back from injury. On this episode John and I discuss: John's background John's influences What are the good and not so good things that John currently see's with the physical preparation and rehabilitation professions, and what solutions would he offer for the not so good things he is seeing John and I discuss the need to be as a objective as possible with the assessment process and why it is important to try and remove personal bi