All Things Strength & Wellness

This episodes guests is Wil Fleming from Wilfleming.com, and Force Fitness and Performance. located in Bloomington, Indiana, in the US. Wil Fleming is a sports performance coach and weightlifting who's expertise comes from years of training and coaching athletes in multiple sports. His athletes are routinely the most explosive, fastest, and strongest on the field. As mentioned Wil is the owner of Force Fitness and Performance which has been open since 2008. Force boasts an impressive track record of success with 90 + athletes earning Division I scholarships and nearly 225 athletes moving on to compete at the NCAA level in Division I, II, III. Athletes from professional football, basketball, baseball, soccer and track and field have trained with Wil and his team of coaches at Force Fitness. In addition to being a business owner, Wil has been an author of numerous books and training products for athletes and weightlifters alike including the Complete Olympic Lifting Handbook. Wil is the creator of the Certif