All Things Strength & Wellness

This episode I am delighted to have Charlie Weingroff come back onto the show. Charlie had been on the show previously back on Episode 17. On this episode Charlie and I discussed: - Whats new with Charlie - Charlies thoughts on the work of Andreo Spina - Charlies current thoughts on PRI - Who would Charlie invite to dinner - And More Hope you guys enjoy the conversion. Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com