All Things Strength & Wellness

This episodes guest is Martin Bingisser of hmmrmedia.com. Martin is a hammer throw's coach based in Thalwil, Switzerland.  As an athlete himself Martin was coach by world renowned throws coach Dr. Anatoliy Bondarchuk. On this episode Martin and I discussed:- Martins Background and Influences- Training under Dr. Bondarchuk- Dr. Bondarchuk's Training System- Transfer of Training- And more Hope you enjoy the show. Stay Strong, RB Help Support the Show!! To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com