All Things Strength & Wellness

This episodes guest is Greg Everett. Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting". Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time. On this show Greg and I discuss:- Background and Influences as always! - Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners - Greg's Documentary - "American Weightlifting" - Biggest things Greg has learned so far in his career- Advice to all coaches- Much More Hope you enjoy it! Stay Strong,RB Help Support the Show!! To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com