All Things Strength & Wellness

This episodes guest is Dr. Quinn Henoch from Darkside Strength and Juggernaut Training Systems. Quinn is a Doctor of Physical Therapy and a Strength and Conditioning Coach based in Kentucky, USA. On this episode Quinn and I discussed:- Quinn's background and influences- Problems that Quinn see's within both the training and rehabilitation fields- Quinn's training and rehabilitation philosophies- Quinn discusses his thoughts on the "knees out" cue that has been a debated topic over the past year within the training sphere- The biggest thing Quinn has learned so far in his career- And much more Hope you enjoy it! Stay Strong,RB Help Support the Show!! To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com  Additional Show Notes: For Training and Rehabilitation - Click Here Connect with Quinn: Instagram: @qhenoch Twitter: @DrQuinnHenochPT & @DSStrength Youtube: Quinn Henoch & Darkside Strength