All Things Strength & Wellness

This Episodes Guest is Jim Wendler. The is a renowned writer and former competitive powerlifter. Jim is of course the developer and author of one of the most known training systems of the past 5 years 5/3/1. In the episode Jim and I discussed: - Jim's background- Influences on Jim as a lifter, coach, and in life in general- Problems that Jim sees with the Industry- Dymanic Effort Training for beginners and in general- 5/3/1- Business - Jim's current life and training goals Hope you guys enjoy the show. Stay Strong,RB