All Things Strength & Wellness

This episodes guest is Coach Chad Wesley Smith of Juggernaut Training Systems. On the episode Chad and I discussed many topics including - Chads take on problems that he sees within the strength and conditioning industry, Chads coaching philosophy, Chads view on energy system development for alactic-aerobic sports such as American Football, as well as many other great topics. Hope you guys really enjoy the show. Stay Strong, RB