All Things Strength & Wellness
Episode 37: Athletic Development Hierarchy and Performance Testing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:12
- Mas informaciones
Informações:
Sinopsis
Just me again on this episode. This time I just talked about the athletic development hierarchy that I adapted from Al Vermeil. I also spoke about objective markers and baselines (Testing) of each quality and bio-motor oh the hierarchy. Enjoy. Stay Strong,RB
