Crushing Iron Triathlon Podcast

We all “know” the process is what matters, but how do we stay at peace with the progress? Micro goals vs. macro. Clearing the head and heart. How to recognize progress in the little things. Success in the learning and building of our bodies.  Topics: Check out our 2021 Club Program. A full season training plan based around your races.  Should we have advertisers? Mike Feels out of shape What a difference a year makes Chasing memorable rides, runs, and races Clearing the plate, heart, and head Starting with something small vs. the big goal Total extreme diet  Simple changes add up Strong legs in a heavy body Tis the feasting season Feeling good on the bike but heavy on the run Internal confidence that keeps you honest It’s harder and harder to lean on our last races What do your thoughts tell you about yourself? Can you appreciate the person you’re becoming? Can you let go of your old identity? Holding onto the chip on your shoulder Flying without a net and not looking down When things feel easy . . . it’s a