Crushing Iron Triathlon Podcast

Do you have the patience to be ready when you need to be ready? This is a daily thought process. Today, we look at the best way use short term focus for long term gains. Why running race pace in training is overrated. Being at “your best” now looks a lot different than your best next August, September. Knowing you have it but resisting the urge to prove it. Short term focus on long term gain. Recognizing “glimpses” of next level improvements.  Topics:  Don’t forget to check out the C26 Club. Let us plan your 2021 Race Season!  The C26 “Ten Days of Christmas” Recognizing “when you’re ready”  December: The supreme version of “I’ll just wait till Monday” Getting Ready for the year  Knowing when you can let it rip a little bit  Being lazy in general and in workouts The difference between exercising and training.  How structure can wear us out No watch or structure until Jan 1? The power of getting unfit  Do you need to always show progress? Short term focus on long term gains Feeling the need to “prove something