Crushing Iron Triathlon Podcast

The rewards comes from effort. It may not be visible but it always shows up. Today, looking at what effort means, both in training and the race. We talk about race demons and how to not let them take over. Also, we break down the mindset of racing Ironman and how to turn a rough start into a great race. Ironman Florida is also covered in this podcast.  Topics Our Run Camp Lessons Can You Be a Kid Again Everyone seems so serious . . .  Intimidation of new environments The Confidence Equation The most important thing in life and sport The person who works the hardest gets the rewards Getting faster when you’re close to your peak Pushing yourself past plateaus  Committing to what it takes It’s always easier in the beginning Initial Gains are Huge, but then . . .  When Return on investment isn’t what you want Ironman Florida - Our Athlete’s success The Emotions of Ironman How you can finish worse but have a better race It’s not always about the PR How Do You know You had a good race? Expectations that are irrele