Crushing Iron Triathlon Podcast

This is the perfect time to learn and understand the power of competing with yourself. Competition without pressure is a great time to build your ability to compete at your highest level. We will set expectations and often not even give ourselves a “win-credit” when we hit them. Be in the moment, do the quiet work, be consistent and accept and acknowledge the fact that you are getting better. We definitely negative split this podcast. Topics: We don’t have all the answers Giving you something positive New audio game The Speed Cubing Championships (https://www.netflix.com/title/81092143) Having fun and making fun of each other The power of mentoring Teaching your enemies Internal competition Impacting others in sports Social and emotional confidence The impact sports has on us The impact you can have on others Is there such a thing as training “secrets?” This is the perfect time for . . . Living in the moment The energy of first-time families at Ironman Finding little wins in training Trading pressure for pur