Crushing Iron Triathlon Podcast

Today, we go inside the coach/athlete relationship and show how it's much deeper than training and racing. We look at the importance of a clear mind so you can recalibrate during the day (or race) and create your own finish line. We also look at racing and how you can just see the anxiety in some people's eyes race morning. Where does it come from and how to find your pre-race calm. Topics: “Athlete A” and “Weight of Gold” Documentaries Coaching Obligations Once it’s gone, then what’s left? Emotional health of coaches The level of communication we have Get someone to help you sort it out Being empowered on your own Intellectual property of coaching? Making your own great race ending Mike’s first finish at IMWI with Coach  Coach’s Rules for Spectating race day Pre-Race jitters and calm Nerves on the bike Timing mats misplaced Being calm on race day Why next year could put MORE pressures on you 365 extra days to practice Tri-calc We all have the same chapter in our books Next year will be magnified Paralyze by