Crushing Iron Triathlon Podcast

Have you ever purposefully tried to “blow up” in a race? Maybe this is the time. Are you faster and stronger than you think? Today it’s all about understanding your body/effort vs. pace. Navigating the terrain between smart and free to understand how we get better. The mental and emotional pieces of getting to know your body. Also, the concept of coloring outside the lines while training. This is how we learn and get faster by being free and understanding gratitude for the experience. Topics: The power of “blowing up” in a race The experience in discussion Triathlon doesn’t have “clean answers” You never know. Finding your OWN way The Ebb and Flow of this season There is no “end” Where do we shave off 5 minutes in 5 hours? Dramatic shifts in approach to racing The Gratitude Perspective Racing is a Privilege Totally Free on the Course The dilemma between Smart vs. Free Maybe you’re faster and stronger than you think How to find your top-end potential Color Outside the Lines Pain and Danger are different anima