Crushing Iron Triathlon Podcast

There are so many distractions that suck the energy out of our lives. Are you focused on what’s really important? For many, this has turned into the longest “off-season” in our triathlon careers, so how do you find that race community energy more often? Changing up workouts, focusing on little things that help you escape from the grind, be a better and happier person? Today we look at some of the traps we’ve fallen into and how to escape them. Topics: Self-supported Ironman How do you handle not having a race? Endurance sports let you race by yourself Addicted to headlines What’s REALLY important to you? Spending energy vs. being busy Trying to make money, arguing about sports or politics you’ll never solve Obsessed with showing our work The extended “off season” Shifting gears to create new habits  The Ironman weekend “escape” It’s your chance to escape  Triathlon to top off energy stores Mike’s Bungee cord analogy How much tension in your life? Be in the moment, but get OUT of it Major sports and do we car