Crushing Iron Triathlon Podcast

Remember that time when you got done with a workout and said, "I suck?" Get out of that place. Today, we look at a never ending positive process. We talk about the challenges of social distancing and isolation for triathletes. Depression and the immune system. How do you respond to challenges and turn them into race and life wins?  Topics:  We’re all carrying a bigger weight than we know The problem with social distancing When your process is disrupted How we respond to things matters most Rolling through different states of consciousness When we look for answers that support us no matter what Know who your friends really are Two perspectives on race cancellations A never ending process Bad workouts as opportunities Remember the GOOD stuff At the core, we just want to feel goooood ……. You didn’t suck as a person You may have sucked at self care How we just simply bypass our environment Triathlon vanity dreams Don’t try to marry your training on the best day There will always be battles You can’t always look