Crushing Iron Triathlon Podcast

#362 - Playing Small Ball in the Long Game

Informações:

Sinopsis

We've all seen the fan get upset with the coach in the first quarter, only to see the team slowly dismantle the opponent over the long haul of the game. It's that mentality, that strategy, that patience that we all have to focus on now. Smart triathletes are managing their body and mind for the long game because no one really knows when racing will start again. What are you doing now that will pay off when that day finally comes? Topics: Time management When will we be racing Do you have a since of relief? Virtual Ironman racing Why power is so relative Watts per kilogram Every power meter is different How to read power meters that are “off” No one knows . . . There doesn’t feel like an end game The mysterious caldron Life’s pause and time to catch up The Triathlon Rain Delay When momentum turns We want what we can’t have Rekindled love for the sport? Mom and Dad took away the bat and ball The Swim Effect on future races Being tired doesn’t mean you’re more fit The Long term benefits of all this Things we ca