Crushing Iron Triathlon Podcast

How do we respond when faced with uncertainty? There are a lot of unknowns at the moment and today we get back into the moment and focus on what we can control. Coach Robbie shares his change of plans and how he turned a negative into a positive. We look at the gut punch of cancelled races and the reality getting a better grip on our perspective.  Life changes - Race Reality Check Robbie’s 50 mile trail race Excited about the opportunity to test yourself Expressing your fitness How changes can relieve stress Reminders to what’s important The Obstacle is the Way - Ryan Holiday Don’t fail to remember wasted opportunities When a race gets moved . . . adjust Being attached to a race Races have different meanings to us We are never done Doing the things that you can do matters Expecting Races to Change Our Lives Race day is just One Day . . . A Day Check marks along the way Feel good about yourself and be healthy When we hide our feelings inside the race Looking for an awesome coach this season? Former Professio