Crushing Iron Triathlon Podcast
#24 - Listening To Your Body
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:23
- Mas informaciones
Informações:
Sinopsis
There are lots of tools to train by, but the most important feedback comes from your own body. Today's cast gets into: - Finding a rhythm while swimming - Running by feel to get faster - How to find the right passion - Being Consistently Recovered - The best ways for long-term progression - Why Lionel Sanders will skip Kona and why it's important - Why taking a year off Ironman will make you better - Bucket-listers - Leadville 100 Update LINKS: - Training By Feel- Steven Pressfield - Do The Work Please subscribe on iTunes. www.crushingiron.com