Informações:

Sinopsis

There is always such great beauty in the breakdown. We find ourselves filling, filling, filling, until there gets a point where we just explode. Those breakdowns bring forth the greatest breakthroughs, opportunities for you to face your shit and take action to choose again. This is what happened to me, and now, I’m picking up the pieces. You see, I’m all about honoring all facets of the human experience. I believe in the power of Shadow Work. I know that the stars shine brightest in the darkest of nights. In this episode, I go there. I get real vulnerable with you and share with you what I’ve learned from breakdown after breakdown. Growing up depressed, I found comfort in the shadows. Now that I continue working to bring in and anchor more light, when the tunnels come up, I know that there’s a purpose to it all. I want you to know that you have the capacity and ability to grow through what you go through. The icky stuff is the grit and soil to plant the seeds of what it is you're achieving. You are able to co