Your Best Life!

In this week’s episode of Your Best Life, Karl interviews hands-on therapist Sue Hitzmann and creator of the MELT method addresses the causes and treatments of chronic muscle and joint pain.  Sue has made it her life’s mission to help people conquer chronic pain. A former fitness model / presenter turned therapist who had to find ways to manage her own pain and the pain of her patients.  During the show explains what the stress reflex is, how to identify pre-pain stress signals, along with simple steps to breaking the pain cycle.