We All Wear It Differently - A Podcast For Early Career Psychologists

Janet Lowndes is a psychologist with over 20 years experience. Her professional practice includes psychological counselling, meditation training, and yoga therapy. Janet's private practice Mind Body Well focusses on working with people addressing aspects of their lives affecting health and wellbeing. This includes Eating Disorders, weight management and body image concerns, depression, and anxiety. Janet has provided counselling to assist people with Eating Disorders for over 15 years. Her interest in the psychology of food, eating and weight management began when she was working in the youth health field, and she started to learn about Eating Disorders from many of her clients. She also worked closely for a few years with Dr. Rick Kausman, the author of ‘If Not Dieting then What’, assisting in his training programs for Health Professionals about a non-dieting approach to healthy weight management. After university studies in Psychology and Philosophy Janet’s early professional experience was in the areas of