Informações:

Sinopsis

This is Part 2 to last week's episode, "Why Is Change So Hard?" If you haven't already, I encourage you to go back and listen it first. During that show we explore the reasons why it can be so hard to make good changes in our lives, even when we know that the change we want to make will help us to be happier people.   Reaching goals that we want to accomplish, whether it be de-cluttering, weight loss, maybe a new career path - everything that we know we want or need to do in order to have a life that's fuller, happier, healthier -  they all take work and effort, and discipline... and if we think or know that the effort and work is going to be hard, we tend to default to not make the change, stay the way we are, stuck in the same old bad habits, because sometimes it just feels easier. Because change is sometimes scary and hard. In that episode (#2), we also talked about questions to ask yourself to figure out if all the hard work to make a change for the good in your life is worth it or not. Yes, de-clutterin