Business, Branding And Building With Libby Rothschild Ms, Rd, Cpt

How Kristy Baumann Transitioned from Clinical to Dietitian Boss in Less Than One Year

Informações:

Sinopsis

Are you wondering how it’s possible to leave a clinical job to become your own Dietitian Boss? It may be easier than you think! In today’s episode, Libby is talking with Kristy Baumann. Kristy is a registered dietitian, marathon runner, wife, and mama to a toddler. Kristy is a small-town girl who never thought she'd enjoy living in a big city, an ice cream lover who grew up as a picky eater and became a veggie-lover, and the back-of-the-pack high school runner, who was pushing her limits to break three hours in the marathon.  As a collegiate runner, she found herself attempting to eat super healthy by choosing low-fat foods, restricting calories, and fighting hunger cues. This left her feeling fatigued, over-trained, and experiencing reoccurring injuries. It wasn't until years later that she realized it was all related to under-eating. Now, she uses her personal experiences to inspire other female runners to nourish their bodies without restriction. She teaches them to reframe their mindset around food and us