Genuine With Lisa Machac
"Calming the Worried Mind" Meditation (Extended Silences)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:15
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Sinopsis
When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now. (Extended version with longer pauses of silence.)
