Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing a workout tips Q&A where I answer 7 questions relating to lifting straps, deadlifts, smith machines, muscle imbalances, joint pain, warm ups, and yoga. ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/2AUrow5 ✔ Live Lean in 6 Weeks with my Afterburn 2.0 Workout Program: https://bit.ly/319IwIQ ✔ Get our Live Lean Yoga Follow Along Video Program: https://bit.ly/3fRRyhD This is episode #2 of our #LLTV “Lightening Round” Q&A series. In this video series, I’m answering common fitness questions in 1 minute or less on camera. Each video will be less than 3 minutes. Alright, let’s get into it. Here are today’s Lightening Round workout tip questions: 0:17 What are my thoughts on using knee straps and wrist straps? 0:43 What do I prefer: bent leg or straight leg deadlifts? 1:05 What are my thoughts on smith machines? Do I like them? 1:18 How do I fix muscle imbalances so my body becomes symmetrical? 1:39 How do you stop elbow pain and wrist pain