Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing a workout Q&A where I answer your workout questions on camera. ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/37OTeWB ✔ Get Live Lean Afterburn 2.0: https://bit.ly/2Ybi7Ix Remember when I used to do the #LLTV Q&A series where I would answer your questions on camera? Well since I’ve been getting so many questions from you, I’ve decided it’s time to do it again. But this time, I’m calling this new Live Lean TV series, the #LLTV “Lightening Round”. This is where I’m going to answer your questions, on camera, but I’m going to try and do it in 1 minute or less. My goal is to keep each video post less than 3 minutes. So if you’re ready, let’s get to today’s workout Q&A. Here are today's Lightening Round questions: 0:36 Best Exercises To Thicken The Back? 0:52 Best Rep Range To Build Maximum Strength? 1:05 My Shoulders Hurt When I Train Them. Should I Stop? 1:30 How Do I Know If I'm Overtrained? 2:05 How I Improve My Vertical Jump? 2:16 Do I