Live Lean Tv With Brad Gouthro

My Inspiration to Create Live Lean TV. Back in 2011, something finally clicked. After a year of consistently dialing in my nutrition and tracking my workouts, the journey eventually became easier. Not easier from an effort standpoint, easier from a lifestyle perspective. After consistently putting in the work for over a year, the repetitive healthy behaviors finally turned into habits. I no longer had to force myself to go to the gym or struggle to find time to cook healthy food. Subconsciously, the decision was already made, so just like being on auto-pilot, you get it done. READ OR LISTEN TO THIS EPISODE: ✔ Program Selector Quiz: https://www.liveleantv.com/quiz ✔ Blog Post: http://www.liveleantv.com/promo-video/ ✔ Watch: https://www.youtube.com/watch?v=HrrXNV4xwFU