Leigh Martinuzzi

690 Jennifer Guttman - A Path to Sustainable Life Satisfaction

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Sinopsis

Sustainable Life Satisfaction Drawing on more than 20 years of experience as a leading Cognitive Behavioral Therapist and Psychologist Jennifer delivers us with an inspirational conversation on how to live A Path To Sustainable Life Satisfaction. She believes that how society and individuals think about happiness isn't realistic. Many of us a driven by a materialistic definition. Rather than bringing one sustainable life satisfaction, such paths seem to be living many unhappy and with a greater sense of unease in life. We explore definitions of happiness which Dr Guttman feels is better understood as satisfaction and why this is such an important topic to discuss. She also provides us with six insightful techniques she which are reinforced by several simple enlightening exercises. It begins with us creating more self-awareness and understanding about who we really are. Enjoy! Guest Bio Dr Jennifer Guttman is a leading Cognitive Behavioral Therapist and Clinical Psychologist with over 20 years of experien