Rad Dad Secrets Podcast

We are digging a little deeper into happiness and why it can be so elusive and how we can have more of it! Finding your purpose is one of the biggest steps you can take on your journey to becoming a Totally Rad Dad. In this episode we give you the basic tools to discover or re-discover yours!Here are the questions we go over in your self assessment:1a. I must have good control of my feelings in order to be successful in life. 1b. It is unnecessary for me to control my feelings in order to be successful in life. 2a. Anxiety is bad. 2b. Anxiety is neither good nor bad. It is merely an uncomfortable feeling. 3a. Negative thoughts and feelings will harm you if you don’t control or get rid of them. 3b. Negative thoughts and feelings won’t harm you even if they feel unpleasant. 4a. I’m afraid of some of my strong feelings. 4b. I’m not afraid of any feelings, no matter how strong. 5a. In order for me to do something important, I have to get rid of all my doubts. 5b. I can do something important, even when doubts are