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Your Period & Your Productivity - How To Plan Your Work Around Your Period. Match Your Aunt Flow With Your Work Flow. How To Hack Your Menstrual Cycle!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:28
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Sinopsis
In today’s episode Berrion Berry and I chat all things productivity + periods! We both discuss the hacks we use to optimize our flow! Ready to do the same?! WHAT YOU’LL LEARN: What the phases are your cycle are and what they mean What tasks to do during each phase of your cycle Workouts for each phase Nutrition of each phase How to optimize your flow Work With Berrion Berry: Optimize Your Flo https://www.berrionlberry.com/optimize-your-flo My favorite CBD to help my painful period cramps! www.MySoulCBD.com www.BeeKeepersNaturals.com/AngieLee
