God Rock Ministry

Anxiety is often triggered by lingering fear in our minds and the feeling of not being in control. Often times we can build up anxiety when we are expected to perform to a certain level or to achieve perfection. This is a heavy burden either laid on by ourselves or put on our shoulders by the world. But Jesus says, "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."