Beyond The Present Podcast

#153 - Let's Talk: Mood Swings & Emotional Breakdown

Informações:

Sinopsis

Mood swings are quite common among all of us and the events of the past year have only exacerbated its prevalence which is why having a clear strategy in dealing with these emotional ups and downs proves invaluable if not downright essential. In this Episode Daniel and Pouya discuss mood swings and offer practical solutions to deal with them.   Daniel's Social:  Instagram: https://www.instagram.com/danmolgan/ Twitter: https://twitter.com/Danmolgan LinkedIn: https://www.linkedin.com/in/daniel-molgan-41812352/   Pouya's Social: Instagram: https://www.instagram.com/pouyalj/ Twitter: https://twitter.com/pouyalj LinkedIn: https://www.linkedin.com/in/pouyalajevardi/   Episode Transcript... ----more----   Thu, 5/20 10:56AM • 28:54 SUMMARY KEYWORDS mood swings, people, pandemic, feeling, day, life, social media, rested, mood, normal, news media, bad, tend, eat, resist, accept, emotional, major, social, swings SPEAKERS Pouya LJ, Dan   Pouya LJ  00:13 Hello, ladies and gentlemen, welcome back to yet another e