Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more

Informações:

Sinopsis

Strength industry vet Shawn Phillips returns to join us to discuss the following:   Shawn weighs in on the issues of modeling your program based on the genetically gifted The guys discuss the spiritual aspect of lifting  Mike shares why lifting is more like a longtime best friend Shawn shares why he prefers the smith machine for bench pressing When getting hormone testing, Mike shares which is one of, if not, the most important one to get Why low cholesterol and not having enough fat consumption is not a Western issue Shawn shares the benefits of his daily rituals and why he's a "shake guy" What you can learn about the "power of simple" from a crackhead Why the phrases "working" out on vacation are diametrically opposed  Why "plus" model Ashley Graham gets it right in terms of going against society's norms     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more o