Max Mps Radio

This episode is part two of the interview with Brian Whitacre. Brian is one of the most successful natural bodybuilders and a true legend of the sport. In part two talked about his prep and nutrition approaches, peak week strategies and training philosophies. 0:00 How long was your typical prep? 4:25 Carb cycling & Refeeds 6:55 Peak Week Strategies 12:30 Training with Kurt Weidner 15:00 Working with Dr. Zourdos 25:40 Brian’s social media presence 31:05 What would you like to have done differently? Brian’s Website: https://www.brianwhitacre.net/ ______________________________________________ Thanks for listening/watching! If you liked the podcast please like, comment, share and subscribe to the channel! This podcast is also available on all other streaming-platforms: iTunes: https://podcasts.apple.com/de/podcast/max-mps-radio/id1349774992 Soundcloud: https://soundcloud.com/janfrisse/ Spotify: https://open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS ______________________________________________ Webseite/Webs